Herb of the Week: Indian Warrior

The scientific name for this medicinal herb is Pedicularis densiflora but it is commonly referred to as Indian Warrior. What's so special about this plant ally? You mean, besides how beautiful it is when it's flowering? Yes, this isn't just another pretty face. Read on!

Indian Warrior is considered a partially parasitic plant and before you stop reading - it doesn't attract parasites, it needs other plants and root systems to survive, drawing nutrients from them. It's a native wildflower and medicinal herbal plant growing in California and Oregon. And, don't worry, it doesn't kill host plants but only takes what it needs without harm. But what does it offer to us humans as a medicinal ally?

It's a muscle relaxant!! It mostly targets the muscles in the back, neck, shoulders, and jaws to be more precise. I mean, who doesn't need this sometimes?? It's also been used for relieving tension headaches and, occasionally, in formulas to help those suffering with trauma held tension. It's also helps calm the nervous system without getting that feeling of being sedated (yes, now I have the Ramones' song in my head). It can help alleviate anxiety and insomnia as well. There has been some evidence of this herb being helpful in reducing abdominal cramping as it is an antispasmodic. This herb is also an anti-inflammatory and antioxidant. This herb works best either in a tea or a tincture by using the plant's fresh flowers, bracts, and leaves. Also, this is NOT for long-term use but it's perfect for acute situations.

What does it taste like? It typically has a mild, earthy flavor and has been commonly described as being slightly bitter, woody, or even savory. I recommend to blend it with something sweet like some chopped up dried fruits, alfalfa, or oat straw to make it more palatable.

Magically, this herb is connected with the energy of the earth so it's great for grounding and helping you connect with nature spirits. Because of it's relaxation benefit, use it to create stronger spiritual connections (perfect if you want to go into a deeper meditation to connect with your guides, or other spiritual beings you have a relationship with). Use it to release energy, to create or sever connections to others, as a symbol of energetic cords, and for removing emotional blockages.

If you go out looking for this plant in nature, please be respectful and careful, do not over-harvest. This plant has a lot of lookalikes and you might mistake it for one of its cousins and that could be troublesome for your health. If you're not 100% sure it is Indian Warrior, I suggest you leave it be.

I think I might go get me some and try it out... who knows, maybe I'll add a muscle relaxant tea to the store soon...

Brew Magic. Sip Wellness. Live Enchanted.